News and Announcements

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Workout plan Mar 30-Apr 13

Posted by Tino Ierulli at Mar 29, 2020 5:32PM PDT

Hello Shiloh Football Family!

Praying you are all safe, social distancing, knocking out those distance learning grades, & remaining healthy!

I know we are still missing conditioning so below is the boys’ workout for the next 2 weeks:

“Hershel Walker” workout challenge.. for the next 2 weeks the boys need to do 1,000 pushups, 1,000 sit-ups, 1,000 flutter kicks, and 30 minutes of cardio Monday-Saturday!!
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Workout plan thru Apr. 5th

Posted by Tino Ierulli at Mar 21, 2020 3:32PM PDT

Shiloh Football Digital Learning Challenge – Post a workout video and tag @ShilohFootball in the tweet. Challenge at least 1 teammate in ur retweet. Include 1 goal ur working towards in your video & be sure to state the date in your video so I see it’s this week. Let’s keep the momentum going fellas!

Monday:
Bench 5 sets 5 @ 70% of 1RM
Hammer Curls 5 sets 12
Hang Cleans 5 sets 8 @ 65% 1RM
Shrugs 5 sets of 20
5 sets 30 sit ups

Tuesday:
Front Squats 5 sets of 10
Explosive jump ups 5 sets 12
Explosive push press 5 sets 8
Shrugs 5 sets 20
5 sets of 30 sit ups

Wednesday:
Incline bench 5 sets 10
Hammer curls 5 sets of 12
Deadlifts 5 sets of 8
Shrugs 5 sets of 20
5 sets 30 sit ups

Thursday:
Back squat 5 sets of 10
Rear delt raisers 5 sets 12
Lunges 5 sets 12
Shrugs 5 sets 20
5 sets of 30 sit ups.

Do some type of cardio ie. basketball, sprints. 2 days a week

GCPS will provide lunch to anyone under the age of 18 in 70 district schools. These lunches will be provided at no cost to students through the Federal School Nutrition Program. These 70 sites will be open from 11 a.m. to 1 p.m. for food pick up.

In addition, GCPS school buses will offer lunches to be picked up at bus stops near 70 sites.

Information on estimated delivery times at these bus stops will be shared on the GCPS website once they are finished.

Gwinnett Families:

School locations added below for pick up:

Please feel free to share so we can all help one another during this time!

The following schools will provide lunch for pick-up to anyone 18 years old or younger the week of March 16-20:

Alcova Elementary School
Alford Elementary
Anderson-Livsey Elementary School
Annistown Elementary School
Arcado Elementary School
Baggett Elementary School
Baldwin Elementary
Beaver Ridge Elementary School
Benefield Elementary School
Berkeley Lake Elementary School
Berkmar High School
Berkmar Middle School
Bethesda Elementary School
Britt Elementary School
Cedar Hill Elementary School
Centerville Elementary School
Central Gwinnett High School
Chesney Elementary School
Corley Elementary School
Discovery High School
Duluth High School
Duluth Middle School
Ferguson Elementary School
Grace Snell Middle School
Graves Elementary School
Gwinnett InterVention Education
(GIVE) Center East
Gwinnett Intervention Education
(GIVE) Center West
Harris Elementary School
Hopkins Elementary School
Jackson Elementary School
Jenkins Elementary School
Jordan Middle School
Kanoheda Elementary School
Knight Elementary School
Lawrenceville Elementary School
Lilburn Elementary School
Lilburn Middle School
Lovin Elementary School
Magill Elementary School
McKendree Elementary School
Meadowcreek Elementary School
Meadowcreek High School
Minor Elementary School
Moore Middle School
Nesbit Elementary School
Norcross Elementary School
Norcross High School
Northbrook Middle School
Norton Elementary School
Partee Elementary School
Paul Duke STEM High School
Peachtree Elementary School
Pinckneyville Middle School
Radloff Middle School
Richards Middle School
Rockbridge Elementary School
Rosebud Elementary School
Shiloh Elementary School
Shiloh High School
Shiloh Middle School
Simonton Elementary School
Snellville Middle School
South Gwinnett High School
Stripling Elementary School
Summerour Middle School
Sweetwater Middle School
Sycamore Elementary School
Winn Holt Elementary School

Wednesday April 8th—Physicals for all players will be done. Time is 6pm-8pm, in the school, location will be announced soon.

Class of 2021.….all Rising Senior parents, there will be a parent meeting April 8th at 6pm in the meeting room of the Fieldhouse. There is no meeting Tuesday, March 10th.

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Dates to remember

Posted by Shiloh High School Football at Mar 3, 2020 12:28PM PST

Dates to remember

•Wednesday April 8th Physicals for all players will be done. Time is 6pm-8pm, in the school, location will be announced soon.

•Friday April 24th $550.00 of the $800.00 player dues must be turned in or players will not receive equipment for Spring Ball.

•Monday April 27th Equipment issue to all players who’ve paid their $550.00 player due deposits.

•Monday May 4th First day of Spring Ball.

•Friday May 8th Black and Silver game 5:30pm @ the Stadium

•Friday May 15th Spring Game v/s Lassiter @ Lassiter 7pm.

•Monday May 18th Equipment return 2:30pm @ Field House.

•Monday June 1st Summer Workouts start. 90% attendance required.